Purposeful Movement. Structured Growth. Meaningful Impact.

A young girl with blond hair tied in a bun is doing yoga while kneeling on the floor, with her forehead touching the ground and her arms extended forward. In the background, there is a white wall with the words "mindful minis" written in lowercase, light taupe font.

About

For over five years, this program has provided structured Dance and Yoga education within early childhood and Montessori environments. What began as a passion for movement has grown into a curriculum-driven program designed to support the whole child - physically, socially, and cognitively.

We believe movement is not an “extra.” It is an essential part of development.

Our classes are intentionally structured, developmentally appropriate, and aligned with classroom expectations. Each session follows a consistent format that builds confidence, focus, coordination and independence over time.

The logo for "Mindful Minis" features the word "mindful" in large, light blue, playful font and "minis" in smaller, matching font below it.

Out Approach

Every class is designed with three core principles:

Structure - Children thrive in routine. Each class follows a consistent layout that builds security, discipline and readiness.

Skill Development - Whether through Dance or Yoga, students develop coordination, strength, balance, rhythm, sequencing ability, and body awareness in a progressive format.

Whole Child Growth - Movement supports concentration, social engagement, emotional regulation, and confidence -skills that extend far beyond the class itself.

This is not free play.
It is guided instruction delivered in an engaging, age-appropriate way.

A child doing yoga on a mat with an instructor guiding them, on a wooden floor. The logo of 'Mindful Minis' is overlaid in the center.

Our Programs

We offer programs for:

  • Infants

  • Toddlers

  • Preschool

  • School-Aged

  • Montessori Environment.

Each age group follows a structured progression that supports developmental milestones while reinforcing classroom integration and independence.

Why Schools Partner With Us

Schools choose this program because it is:

  • Curriculum-based

  • Reliable and professionally delivered

  • Developmentally appropriate

  • Algined with educational environments

  • Structured without sacrificing engagement

We are committed to creating a positive, respectful, and enriching experience for every child we teach.