Programs for Daycares & Traditional Centres

Dance & yoga programs for Daycares & Early Leaning Centres.

Our programs introduce children to movement, coordination, rhythm, and creative expression. Centres may choose Dance, Yoga, or Both, tailored to each age group.

Class are age-appropriate, structured and playful, giving children a fun, skill building experience.

Classes are typically 30-45 minutes depending.

Four colorful reusable water bottles with cartoon characters and designs, placed on a beige marble countertop against a beige textured wall.

Dance Option:

  • Focus on rhythm, balance, co-ordination and imaginative movement.

  • Uses music, props, and simple guided activities to keep toddlers engaged.

Colorful Easter or craft decorations including plastic eggs, ribbons, and sheer fabric in pink, orange, purple, blue, green, yellow, black, and white.

Toddler Program

18 months - 3 years

Yoga Option:

  • Simple poses, movement and breathing awareness.

  • Props and storytelling games help toddlers explore body control and mindfulness

Pre-School Programs

3 Years - 5 Years

Dance Option:

  • Foundational dance skills, rhythm, direction, balance, beginner choreography.

  • Games reinforce skills and keep participation high.

Yoga Program:

  • Structured poses, partner activities, breath awareness, and flexibility work.

  • Calming strategies help support classroom focus.

Logo for Mindful Minis featuring stylized text in light blue with a black background.

School-Aged Programs

A blackboard with the words 'FOLK JAZZ' written in pink chalk.

5 Years +

Dance Option:

  • Basic technique development, musicality, coordination, and structured combinations.

  • Performance confidence and teamwork emphasized.

Yoga Option:

  • Strength, balance, flexibility and mindfulness.

  • Longer sequencing and breath control support self-regulation and focus.