Toddler Program
3 -5 years
Program Overview
Our Toddler classes are playful, movement-based sessions that help young children explore their bodies, develop coordination, and engage socially. Classes incorporate both Dance and Yoga, along with interactive games and props, in a structure that keeps toddlers active, engaged, and learning throughout.
Class Length: 30 minutes | Frequency: Weekly, Bi-Weekly, or Monthly
Class Structure
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Class Structure *
Wam-up & Stretching
Greetings, review of class expectations, and settlings the children into the session.
Provides routine and structure to help toddlers feel secure and ready to participate.
Warm-up & Stretching
Fun, dynamic stretches to prepare the body for movement
Full-Body stretches and engaging movements that develop flexibility and coordination.
Movements
Dance Option:
Guided movement patterns to develop rhythm, coordination and spatial awareness.
Use of props such as scarves, ribbons and soft instruments to explore motion and sound.
Simple sequences and imitation activities to build confidence and motor skills.
Yoga Option:
Poses and flow designed to improve flexibility, balance and focus
Mindful movement integrated with playful interaction.
Activities help children build body awareness and control while remaining age-appropriate.
Games
Interactive games to reinforce skills learned during movement session.
Encourage social interaction, teamwork and turn-taking.
Examples: following simple movement patterns, partner mirroring, or music-based group games.
Cool Down:
Gentle stretching and calming activities to transition children back to a focused state.
Supports emotional regulation and prepares children for the end of class
Cleanup
Children participate in putting away props and tidying the space.
Encourage responsibility and routine.
Goodbyes
Short closing song or reflection to end the session positively.
Reinforces group connection and consistency in class routine.
Leanring Outcome
Gross and fine motor development through guided movement and games.
Coordination, balance, and rhythm via dance or yoga activities.
Social skills including cooperation, turn-taking and group participation.
Cognitive development through imitation, sequencing and following instructions.
Emotional regulation and focus through structured transitions and cool-down exercises.