Movement-Based classes with Dance & Yoga for Infants (12 - 18 month)
Infant Dance & Yoga Program
Our infant program is primarily movement-based, designed to help infants explore their bodies, music and environment through playful activity. Dance and yoga are woven into every class to support early motor development, coordination, balance and mindful engagement.
Each session encourages infants to move at their own pace, discover rhythm, and engage safely with peers - all while experiencing a joyful introduction to movement and self-expression.
What a Class Looks Like
Length: 20-30 Minutes
Welcome & Settling: Gentle greeting songs and soft music to create a safe, comforting environment.
Movement & Exploration: Guided movement activities, stretches and simple yoga-inspired poses to encourage body awareness.
Creative Play: Scarves, ribbons, and rhythm instruments help infants explore texture, sound, and motion.
Mindful Movements: Short, calming breathing exercises and traditions support early emotional regulation.
Closing & Connection: Gentle songs or activities provide a soothing end to the session.
Every activity is age-appropriate and allows infants to move at their own pace while engaging with peers and their surroundings.
Key Benefits for Infants
Supports early gross and fine motor development
Encourages body awareness and coordination
Builds social comfort through group participation
Introduces calming and mindful movements for emotional regulation
Foster creative expression and joy in movement.
How We Adapt To Your Centre
-
Structured sessions that fit seamlessly into the daycares schedule.
-
Movement is guided but child-led, respecting autonomy and natural pacing.
All instructors bring music, props, and materials - making set-up easy and fun and stress free for your team
Ready to Bring Movement, Dance & Yoga to your INfants?
Give infants the gift of movement, exploration, and joy with Mindful Minis programs
[Contact us to schedule your Infant Dance and Yoga Program]