Casa One Program
2.5 -4 years
Program Overview
The Montessori Casa One Program builds foundational coordination and independence through structured Dance or Yoga classes. Sessions follow a consistent format that supports focus, participation, and skill progression.
Both Dance and Yoga are curriculum-based and designed to develop balance, sequencing ability, and early concentration skills appropriate for this age.
Class Length: 30 Minutes | Frequency: Weekly, Bi-Weekly, monthly.
Class Layout
Welcome Circle
Greetings, expectations, and settling into focus.
Warm-up & Stretching
Dynamic, full-body preparation to develop flexibility and coordination.
Movement
Dance: Guided movement that builds rhythm recognition, spatial awareness, and motor planing through structure repetition.
Yoga: Foundational poses and short flows that develop balance, strength, posture awareness, and controlled transitions.
Both options are presented progressively to encourage independence.
Purposeful Activity:
Skill-reinforcement activities promoting cooperation and focus.
Cool Down
Structured transition to calm and regulation.
Cleanup
Student participate in restoring the environment.
Goodbyes
Consistent closing routine.
“Movement is not a break from learning - it is learning in motion”
- unknown
Curriculum Focus
Balance and coordination
Early sequencing and memory
Rhythm and spatial awareness
Focus and listening skills
Social cooperation