Movement Education through Dance & Yoga

Enrichment programs for Daycares & Montessori Schools across the Durham Region and GTA

Certified & Insured

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Age-Appropriate Programming

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Serving the Durham Region & GTA

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Certified & Insured 〰️ Age-Appropriate Programming 〰️ Serving the Durham Region & GTA 〰️

Why Movement Education Matters

Movement is one of the first ways children learn about themselves and the world around them. At Mindful Minis, we believe movement deserves the same intentional planning as any other part of the school day. That is why every Dance and Yoga class is built around structured curriculum that grows with children over time - not just a collection of fun activities.

Child and adult practicing a mindfulness pose on a wooden floor with a white blanket, with 'Mindful Minis' logo overlay.

Progressive Curriculum

Children build skills throughout the year instead of participating in disconnected activities.

Why Mindful Minis?

Age Appropriate Programming

Every lesson is tailored to each developmental stage, from toddlers to school-age children.

Movement Education

Classes are intentionally designed to teach movement concepts, not simply keep children active.

Reliable Partnership

Mindful Minis works alongside your centre to provide dependable enrichment that fits seamlessly into your schedule.

How it Works

Introductory Class:

Experience Mindful Minis in your centre before committing to ongoing programming.

  1. Introductory Class

  2. Choose Schedule

  3. We Bring Everything

  4. Watch your Children Grow

A woman smiling, wearing a wide-brimmed black hat, a black top, and a tan, black, and white plaid shirt with rolled-up sleeves, sitting against a white brick wall.

Meet the Founder

Mindful Minis was founded by Emily Myers to bring meaningful movement education directly into childcare centres.

With Years of experience working with young children, Emily has developed age appropriate dance and yoga programs that support children’s physical, social and emotional development while making movement fun, engaging and accessible for every child.

Her goal is simple - to help children build confidence in movement while providing centres with a professional enrichment program they can rely on.

Client Reviews

“Programs are both creative and enriching. Such a wonderful experience for the children

— Current Customer

“Children really loved it and they were ALL engaged. I have never seen every student actively participate in an activity.”

— Current Customer

“Emily is organized and has an eye for detail allowing class to flow with easy.”

— Former Customer